.progress-shell[data-astro-cid-nw5ie6xr]{gap:var(--sp-5);grid-template-columns:minmax(0,1fr);width:100%;min-width:0;display:grid}.empty[data-astro-cid-nw5ie6xr],.panel[data-astro-cid-nw5ie6xr],.plan-card[data-astro-cid-nw5ie6xr],.metric-grid[data-astro-cid-nw5ie6xr] article[data-astro-cid-nw5ie6xr]{background:var(--c-glass);border:1px solid var(--c-glass-border);border-radius:var(--radius-lg);box-shadow:var(--shadow-panel)}.empty[data-astro-cid-nw5ie6xr]{text-align:center;padding:var(--sp-12)}.empty[data-astro-cid-nw5ie6xr] p[data-astro-cid-nw5ie6xr]{color:var(--c-ink-soft);max-width:50ch;margin-inline:auto}#progress-content[data-astro-cid-nw5ie6xr]{gap:var(--sp-5);grid-template-columns:minmax(0,1fr);width:100%;min-width:0;display:grid}#progress-content[data-astro-cid-nw5ie6xr]>[data-astro-cid-nw5ie6xr]{min-width:0;max-width:100%}#progress-content[data-astro-cid-nw5ie6xr][hidden],.empty[data-astro-cid-nw5ie6xr][hidden]{display:none}.metric-grid[data-astro-cid-nw5ie6xr]{gap:var(--sp-3);grid-template-columns:repeat(4,minmax(0,1fr));min-width:0;display:grid}.metric-grid[data-astro-cid-nw5ie6xr] article[data-astro-cid-nw5ie6xr]{min-width:0;padding:var(--sp-5);text-align:center;display:grid}.metric-grid[data-astro-cid-nw5ie6xr] strong[data-astro-cid-nw5ie6xr]{color:var(--c-green);font-family:var(--font-readout);font-size:var(--fs-ring)}.metric-grid[data-astro-cid-nw5ie6xr] span[data-astro-cid-nw5ie6xr],.metric-grid[data-astro-cid-nw5ie6xr] small[data-astro-cid-nw5ie6xr]{color:var(--c-ink-muted);font-size:var(--fs-xs)}.best-card[data-astro-cid-nw5ie6xr]{align-content:center}.device-bests[data-astro-cid-nw5ie6xr]{gap:var(--sp-2);grid-template-columns:1fr 1fr;min-width:0;display:grid}.device-bests[data-astro-cid-nw5ie6xr] span[data-astro-cid-nw5ie6xr]{min-width:0;display:grid}.device-bests[data-astro-cid-nw5ie6xr] strong[data-astro-cid-nw5ie6xr]{font-size:var(--fs-h2)}.device-bests[data-astro-cid-nw5ie6xr] small[data-astro-cid-nw5ie6xr]{color:var(--c-ink-muted);font-size:var(--fs-xs)}.plan-card[data-astro-cid-nw5ie6xr]{min-width:0;padding:var(--sp-6);gap:var(--sp-6);justify-content:space-between;align-items:center;display:flex}.plan-card[data-astro-cid-nw5ie6xr] h2[data-astro-cid-nw5ie6xr]{font-size:var(--fs-h3)}.plan-card[data-astro-cid-nw5ie6xr] p[data-astro-cid-nw5ie6xr]{color:var(--c-ink-soft);margin:0}.eyebrow[data-astro-cid-nw5ie6xr]{font-family:var(--font-readout);font-size:var(--fs-xs);letter-spacing:var(--ls-label);color:var(--c-green)!important}.primary[data-astro-cid-nw5ie6xr],.secondary[data-astro-cid-nw5ie6xr]{text-align:center;border-radius:var(--radius-pill);padding:var(--sp-2) var(--sp-4);justify-content:center;align-items:center;font-weight:600;display:inline-flex}.secondary[data-astro-cid-nw5ie6xr][hidden]{display:none}.primary[data-astro-cid-nw5ie6xr]{background:var(--c-green);color:var(--c-caret-text)}.secondary[data-astro-cid-nw5ie6xr]{border:1px solid var(--c-green)}.dashboard-grid[data-astro-cid-nw5ie6xr]{gap:var(--sp-5);grid-template-columns:minmax(0,1.3fr) minmax(0,1fr);min-width:0;display:grid}.panel[data-astro-cid-nw5ie6xr]{min-width:0;padding:var(--sp-6)}.panel[data-astro-cid-nw5ie6xr] h2[data-astro-cid-nw5ie6xr]{font-size:var(--fs-h3)}#trend-chart[data-astro-cid-nw5ie6xr]{width:100%;height:auto}#trend-line[data-astro-cid-nw5ie6xr]{stroke:var(--c-green);stroke-width:6px;stroke-linecap:round;stroke-linejoin:round}.trend-point[data-astro-cid-nw5ie6xr]{fill:var(--c-green);stroke:var(--c-glass-strong);stroke-width:3px}.trend-point[data-astro-cid-nw5ie6xr]:focus{stroke:var(--c-ink);stroke-width:4px;outline:none}#trend-context[data-astro-cid-nw5ie6xr],#import-status[data-astro-cid-nw5ie6xr]{color:var(--c-ink-muted);font-size:var(--fs-sm)}.chart-guide[data-astro-cid-nw5ie6xr]{stroke:var(--c-hairline);stroke-width:2px;stroke-dasharray:8 8}.weak-list[data-astro-cid-nw5ie6xr]{gap:var(--sp-2);margin-bottom:var(--sp-4);flex-wrap:wrap;display:flex}.weak-list[data-astro-cid-nw5ie6xr] span[data-astro-cid-nw5ie6xr]{font-family:var(--font-passage);font-size:var(--fs-lead);border:1px solid var(--c-hairline);border-radius:var(--radius-pill);padding:var(--sp-2) var(--sp-3)}#weak-empty[data-astro-cid-nw5ie6xr]{color:var(--c-ink-muted)}.table-wrap[data-astro-cid-nw5ie6xr]{width:100%;min-width:0;max-width:100%;overflow-x:auto}table[data-astro-cid-nw5ie6xr]{border-collapse:collapse;width:100%}th[data-astro-cid-nw5ie6xr],td[data-astro-cid-nw5ie6xr]{padding:var(--sp-3);text-align:start;border-bottom:1px solid var(--c-hairline-soft)}th[data-astro-cid-nw5ie6xr]{color:var(--c-ink-muted);font-size:var(--fs-xs)}.data-actions[data-astro-cid-nw5ie6xr]{gap:var(--sp-3);justify-content:flex-end;display:flex}.data-actions[data-astro-cid-nw5ie6xr] button[data-astro-cid-nw5ie6xr],.restore-button[data-astro-cid-nw5ie6xr]{font:inherit;color:var(--c-ink-soft);background:var(--c-glass);border:1px solid var(--c-hairline);border-radius:var(--radius-pill);padding:var(--sp-2) var(--sp-4);cursor:pointer}#import-progress[data-astro-cid-nw5ie6xr]{opacity:0;block-size:1px;inline-size:1px;position:absolute}#import-progress[data-astro-cid-nw5ie6xr]:focus-visible+.restore-button[data-astro-cid-nw5ie6xr]{outline:2px solid var(--c-green);outline-offset:2px}@media (width<=720px){.metric-grid[data-astro-cid-nw5ie6xr]{grid-template-columns:repeat(2,minmax(0,1fr))}.device-bests[data-astro-cid-nw5ie6xr]{grid-template-columns:1fr;gap:0}.device-bests[data-astro-cid-nw5ie6xr] strong[data-astro-cid-nw5ie6xr]{font-size:var(--fs-lead)}.dashboard-grid[data-astro-cid-nw5ie6xr]{grid-template-columns:1fr}.plan-card[data-astro-cid-nw5ie6xr]{flex-direction:column;align-items:flex-start}}.coach[data-astro-cid-h7pj3imt]{gap:var(--sp-4) var(--sp-8);background:var(--c-glass);border:1px solid var(--c-glass-border);border-radius:var(--radius-lg);box-shadow:var(--shadow-panel);padding:var(--sp-5) var(--sp-6);margin-bottom:var(--sp-5);grid-template-columns:minmax(0,1fr) auto;align-items:end;display:grid}.coach-copy[data-astro-cid-h7pj3imt] p[data-astro-cid-h7pj3imt]{color:var(--c-ink-soft);margin:0}.coach-copy[data-astro-cid-h7pj3imt] h2[data-astro-cid-h7pj3imt]{font-size:var(--fs-h3);margin-bottom:var(--sp-2)}.coach-eyebrow[data-astro-cid-h7pj3imt]{font-family:var(--font-readout);font-size:var(--fs-xs);letter-spacing:var(--ls-label);text-transform:uppercase;font-weight:700;color:var(--c-green)!important}.coach-form[data-astro-cid-h7pj3imt]{gap:var(--sp-3);flex-wrap:wrap;align-items:end;display:flex}.coach-form[data-astro-cid-h7pj3imt] label[data-astro-cid-h7pj3imt]{gap:var(--sp-1);font-size:var(--fs-xs);color:var(--c-ink-muted);display:grid}.coach-form[data-astro-cid-h7pj3imt] select[data-astro-cid-h7pj3imt]{font:inherit;color:var(--c-ink);background:var(--c-glass-strong);border:1px solid var(--c-hairline);border-radius:var(--radius);padding:var(--sp-2) var(--sp-3);max-width:18rem}.coach-form[data-astro-cid-h7pj3imt] button[data-astro-cid-h7pj3imt]{font:inherit;color:var(--c-caret-text);background:var(--c-green);border-radius:var(--radius-pill);padding:var(--sp-2) var(--sp-4);cursor:pointer;border:0;font-weight:600}.coach-status[data-astro-cid-h7pj3imt]{font-size:var(--fs-sm);color:var(--c-ink-soft);grid-column:1/-1;margin:0}@media (width<=760px){.coach[data-astro-cid-h7pj3imt]{padding:var(--sp-4);grid-template-columns:1fr}.coach-form[data-astro-cid-h7pj3imt]{align-items:stretch}.coach-form[data-astro-cid-h7pj3imt] label[data-astro-cid-h7pj3imt],.coach-form[data-astro-cid-h7pj3imt] select[data-astro-cid-h7pj3imt],.coach-form[data-astro-cid-h7pj3imt] button[data-astro-cid-h7pj3imt]{width:100%;max-width:none}}